Staying stuck in this gap between our feelings and our limited self-understanding is the birthplace of a midlife crisis and it’s where many of my clients find themselves when they come to see me.
Read MoreThe act of giving ourselves permission is a vulnerable moment because we are opening ourselves up to the possibility of rejection. It requires us to move beyond our human tendency to protect ourselves, to remain guarded and closed to the possibilities for our life. It requires us to lean into believing in something larger than ourselves.
Read MoreFrom the chaos, heartache, and calamity of 2020, we are being gifted with the opportunity for a spiritual do-over when it comes to understanding our relationship with personal power. I believe the reason we are being given a “reset” this year is that the underlying currents of consumerism, racism, and social and economic divisiveness that have become so prevalent in our world over the past 37 years are distracting us from truly loving ourselves, individually and collectively. When we heal ourselves by learning to love ourselves only then can we do our part to contribute to healing the world,
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